Ring in a healthier new year

Posted 12/23/19

New Year’s Eve usually means a party.

If you’re hosting a party, make sure to plan for some healthy appetizers.

You don’t have to spend a lot of money on these items. They are quick and …

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Ring in a healthier new year

Posted

New Year’s Eve usually means a party.
If you’re hosting a party, make sure to plan for some healthy appetizers.
You don’t have to spend a lot of money on these items. They are quick and simple.
Your guests will thank you for your healthy choices to pair with their bubbly.
• Use a healthy bean dip- combine cooked black beans, chili powder, cumin, garlic salt, oregano and a pinch of cayenne pepper in a blender and then add chopped tomatoes and cook for 10 minutes. Serve with baked pita chips or vegetables.
• Grill shrimp, chicken or grass-fed beef.
• Turkey meatballs have 15 grams of protein. They will keep your crowd’s hunger satisfied.
• Skewer vegetables with a small piece of mozzarella cheese. You can use a soy dip or something light for dipping.
• Serve pear chunks with feta cheese, olive oil, lemon juice and seasoning for a healthy topping for crusty bread or tortilla chips.
Enjoy these additions to your party to keep it festive and healthy.
Next week: New year, new goals

health wanted, new year, healthier, healthy

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